Your heart knows the way, RUN in that direction
SCSM has come back this year in full swing. Physical races are slowly coming back and this year, SCSM has finally resumed all categories including full marathon after 2 years of the pandemic! This Singapore’s
I developed another nasty plantar fasciitis on my left heel after my right heel has recovered from it. The pain on the left heel started around June 2019 and I felt extreme pain on my
Recently I have been bothered with pain all over my body. First, my left foot and heel, then my neck, shoulder and hip. I am having regular headaches as well. I have not been sleeping
On 20th July 2019, I went to try running an ultramarathon. It was a 16-hour event held at Punggol Waterway Park, from 7 pm – 11 am the next day. The route was a 5KM
I decided to run Sundown Marathon again this year, as my training has been going on well. Since I was doing a 100-day running challenge, I thought why not hitch a ride on this since
I have completed running at least 10km a day every day for 100 days straight! I’ve never missed a single day of running, no matter how tired. This is a challenge I set for myself
I suffered from the dreaded Plantar Fasciitis (PF) for more than a year in a recurring basis. I was very affected by it because everyone notice I walked awkwardly and asked if I have foot
I am trying to record most of the running-related books I have read over the years. These are what I can remember: First Ladies of Running – by Amby Burfoot Running crazy – by Helen
This post was also shared on Justrunlah at this link: https://www.justrunlah.com/2019/03/02/100-day-running-challenge/ 28 February 2019 – I broke my own record of running 10KM every day for 28 consecutive days now since 1st February and I
Inspired by Mitsuhiro Ueyama who runs a marathon a day every single day for 100 consecutive days, I decided to set myself a challenge too. His time is getting faster over the weeks and he
