Standard Chartered Singapore Marathon 2024
I have been training for this marathon on 1 December 2024 for the whole year. I added intervals and strides every week during training. I went to the track to do my intervals once a
Brooks Wadjemup Rottnest Running Festival 2024
When I found out about this race in Rottnest Island that would happen in June school holiday, I jumped at the opportunity and planned our holiday around the same period so that I could take
Standard Chartered Singapore Marathon 2023
I signed up for this year’s marathon again. When there is a marathon event, the excitement is always there. Somehow, I have short-term memory. I always forget how painful a marathon is, how agonizing running
The Joys and Sorrows of Running
I fell in love with running 9 years ago. Before that, I did not do any forms of exercise and did not think anything was wrong with that. Now, I can’t stand not exercising for
MCL sprain update
Today is exactly 6 weeks after the injury. How’s my knee? It is still tight although slightly better and still painful when doing bending and straightening. I have visited the physiotherapist twice and did the
Sprained the right knee
Sprained my right knee when scrubbing the bathroom floor on Friday, 7th April while showering after the morning run. I heard a ‘pop’ sound when the knee was sprained and immediately I sat down on
Standard Chartered Singapore Marathon 2022
SCSM has come back this year in full swing. Physical races are slowly coming back and this year, SCSM has finally resumed all categories including full marathon after 2 years of the pandemic! This Singapore’s
My episode as a 2nd time PF sufferer and headache
I developed another nasty plantar fasciitis on my left heel after my right heel has recovered from it. The pain on the left heel started around June 2019 and I felt extreme pain on my
Twilight Ultra Challenge 2019 (50KM)
On 20th July 2019, I went to try running an ultramarathon. It was a 16-hour event held at Punggol Waterway Park, from 7 pm – 11 am the next day. The route was a 5KM
Sundown Marathon 2019 – Almost 2-hour off my PB.
I decided to run Sundown Marathon again this year, as my training has been going on well. Since I was doing a 100-day running challenge, I thought why not hitch a ride on this since