Category: Injury

Today is exactly 6 weeks after the injury. How’s my knee? It is still tight although slightly better and still painful when doing bending and straightening. I have visited the physiotherapist twice and did the

Sprained my right knee when scrubbing the bathroom floor on Friday, 7th April while showering after the morning run. I heard a ‘pop’ sound when the knee was sprained and immediately I sat down on